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Including vegetables that guys eat a lot, be careful of weight gain!

Including vegetables that guys eat a lot

In an era where people are more health conscious, eating vegetables has become a popular choice for those who want to control their weight. However, the understanding that “all vegetables help you lose weight”...

Does drinking water really help you lose weight? And how much is the best amount to drink?

Drinking water, how much is the best amount to drink?

For a long time, people have believed that drinking water can help you lose weight. In fact, a 2019 study found that 26.3% of study participants reported “drinking a lot of water” to lose weight. Although...

Be mindful before taking Ergot, Effects of ergot drugs

Be mindful before taking Ergot, Effects of ergot drugs

A famous doctor has warned that Ergot, a drug used to treat migraine patients, is dangerous if you do not consult a doctor before taking it. It risks infection, amputation of hands and legs,...

5 foods that will make your armpits wet, stimulate sweat production

5 Foods That Will Make, stimulate sweat production

Foods will make your armpits wet Have you ever wondered, “Why do I sweat when I eat?” or why a delicious meal or afternoon snack is often followe by inexplicable excessive sweating? Sweaty armpits...

5 foods that reduce the risk of Cerebrovascular disease

5 foods that reduce the risk of Cerebrovascular disease

Cerebrovascular disease (stroke) is a condition in which brain tissue and cells are destroye due to narrowing, blockage or rupture of blood vessels in the brain, resulting in paralysis or severe cases of death....

6 reasons for collagen depletion skin lacking collagen

6 reasons for collagen depletion skin lacking collagen

collagen depletion skin lacking collagen. What is collagen ? If you don’t want to get old, you need to know! Collagen is a protein that our bodies can produce naturally. Contributes to increasing the flexibility of the organs in...

5 ways to heal bruises to heal quickly

5 ways to heal bruises to heal quickly

Bruises is an easy condition and many people have it. The bruise sometimes has pain along with it or sometimes it’s just a green bruise on the skin without any pain. A bruise or bruise...

How to wash your face to reduce acne?

How to wash your face to reduce acne?

Who has acne that doesn’t go away? until the face is completely destroyed And where will there be black marks or red marks following? Including many acne holes, it’s a problem that never ends. No matter how good...